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Race Time Simulator

Daniel Keane, Lucy Hepworth

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

32:00+21:58+04:40=58:38

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:11top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

04:40top 0.0%