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Race Time Simulator

John Winstanley, Sarah Winstanley

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

1:03:44+32:03+08:35=1:44:22

Running Pace (average per lap)

07:58top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

08:35top 0.0%