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Race Time Simulator

Ross Mclarney

Birmingham 24 · HYROX MEN

Total Time

44:40+34:54+09:06=1:28:40

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

09:06top 0.0%