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Race Time Simulator

James Kay, Romano Shaw

Birmingham 24 · HYROX DOUBLES MEN

Total Time

46:24+21:53+06:27=1:14:44

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

01:57top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:27top 0.0%