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Race Time Simulator

Lara Williams, Anna Mitchell

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

45:36+36:55+08:56=1:31:27

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:36top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

08:56top 0.0%