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Race Time Simulator

Jazmin Giles-Reffell

Birmingham 24 · HYROX WOMEN

Total Time

39:28+31:13+06:52=1:17:33

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

06:52top 0.0%