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Race Time Simulator

Olivia Mcintosh

Birmingham 24 · HYROX WOMEN

Total Time

34:24+30:29+05:09=1:10:02

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

05:09top 0.0%