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Race Time Simulator

Andrea Williamson, Emma Conroy

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

41:52+26:30+07:32=1:15:54

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

07:32top 0.0%