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Race Time Simulator

Connor Diskin, Stacey Whitworth

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

39:36+25:31+05:55=1:11:02

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

05:55top 0.0%