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Race Time Simulator

Jake Armstrong

Birmingham 24 · HYROX MEN

Total Time

38:24+31:36+06:36=1:16:36

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

06:36top 0.0%