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Race Time Simulator

Helen Hogan, Charlotte Bell

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

52:00+31:57+08:07=1:32:04

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

08:07top 0.0%