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Race Time Simulator

Kirsty English, Charlotte Williamson

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

49:04+29:30+09:05=1:27:39

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

09:05top 0.0%