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Race Time Simulator

Ruth Arnold

Birmingham 24 · HYROX WOMEN

Total Time

40:56+33:53+06:21=1:21:10

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

06:21top 0.0%