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Race Time Simulator

Rob Burborough, Steve Smith

Birmingham 24 · HYROX DOUBLES MEN

Total Time

43:36+26:42+06:44=1:17:02

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

06:44top 0.0%