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Race Time Simulator

Daniel Knox

Birmingham 24 · HYROX MEN

Total Time

37:28+36:10+07:09=1:20:47

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

04:31top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

06:42top 0.0%

Roxzone (transition + rest)

07:09top 0.0%