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Race Time Simulator

Jordana Lowe, Roxy Spires Mellor

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

46:00+25:56+06:55=1:18:51

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:55top 0.0%