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Race Time Simulator

Claire Walls, Nadine Murray

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

42:08+26:34+06:36=1:15:18

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

06:36top 0.0%