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Race Time Simulator

Ross Brown

Birmingham 24 · HYROX MEN

Total Time

46:24+47:26+11:03=1:44:53

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

04:27top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

05:11top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:03top 0.0%