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Race Time Simulator

Jamie Duggan

Birmingham 24 · HYROX MEN

Total Time

34:16+31:01+05:39=1:10:56

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

05:39top 0.0%