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Race Time Simulator

Richard Hynam, Gareth Holmes

Birmingham 24 · HYROX DOUBLES MEN

Total Time

42:48+22:45+08:57=1:14:30

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

02:27top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

03:15top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

08:57top 0.0%