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Race Time Simulator

Karn Hayer

Birmingham 24 · HYROX MEN

Total Time

32:24+30:47+05:50=1:09:01

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

05:50top 0.0%