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Race Time Simulator

Rob Bradley

Birmingham 24 · HYROX PRO MEN

Total Time

32:48+30:18+05:56=1:09:02

Running Pace (average per lap)

04:06top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:17top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

05:56top 0.0%

Race Time Simulator

Rob Bradley

Birmingham 24 · HYROX PRO MEN

Total Time

32:48+30:18+05:56=1:09:02

Running Pace (average per lap)

04:06top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:17top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

05:56top 0.0%