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Race Time Simulator

Patrick Mcdermott

Birmingham 24 · HYROX MEN

Total Time

34:56+31:14+06:23=1:12:33

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

06:23top 0.0%