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Race Time Simulator

Jake Revell, Dan Rolfe

Birmingham 24 · HYROX DOUBLES MEN

Total Time

33:36+21:33+04:54=1:00:03

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:25top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:24top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:54top 0.0%