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Race Time Simulator

Lucy Sharkey

Birmingham 24 · HYROX WOMEN

Total Time

46:00+34:41+09:53=1:30:34

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

09:53top 0.0%