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Race Time Simulator

Jessica Haley, Jen White

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

41:20+25:53+06:40=1:13:53

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

06:40top 0.0%