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Race Time Simulator

Ellen Cotton, Catherine Cotton

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:01:44+40:46+11:49=1:54:19

Running Pace (average per lap)

07:43top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

09:21top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

11:49top 0.0%