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Race Time Simulator

Stephen Moss

Birmingham 24 · HYROX MEN

Total Time

45:20+37:53+08:17=1:31:30

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

06:59top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

07:32top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

08:17top 0.0%