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Race Time Simulator

Brogan Walkley

Birmingham 24 · HYROX PRO WOMEN

Total Time

45:28+38:43+08:00=1:32:11

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

07:11top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

08:00top 0.0%