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Race Time Simulator

Holly Mulholland

Birmingham 24 · HYROX PRO WOMEN

Total Time

58:16+54:17+10:28=2:03:01

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

04:12top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:16top 0.0%

Row

05:26top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

07:58top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:28top 0.0%

Race Time Simulator

Holly Mulholland

Birmingham 24 · HYROX PRO WOMEN

Total Time

58:16+54:17+10:28=2:03:01

Running Pace (average per lap)

07:17top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

04:12top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:16top 0.0%

Row

05:26top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

07:58top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:28top 0.0%