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Race Time Simulator

Ashleigh Sweeney

Birmingham 24 · HYROX PRO WOMEN

Total Time

37:44+38:54+06:26=1:23:04

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

09:20top 0.0%

Roxzone (transition + rest)

06:26top 0.0%