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Race Time Simulator

Chris Spellerberg

Birmingham 24 · HYROX MEN

Total Time

46:48+43:29+09:16=1:39:33

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

08:09top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

06:40top 0.0%

Wall Balls

07:32top 0.0%

Roxzone (transition + rest)

09:16top 0.0%