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Race Time Simulator

Jo Luscombe

Birmingham 24 · HYROX PRO WOMEN

Total Time

41:04+43:27+07:20=1:31:51

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

07:04top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

04:59top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

06:48top 0.0%

Wall Balls

06:37top 0.0%

Roxzone (transition + rest)

07:20top 0.0%