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Race Time Simulator

Mike Dean, Jim Dean

Birmingham 24 · HYROX DOUBLES MEN

Total Time

42:24+25:42+06:05=1:14:11

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

06:05top 0.0%