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Race Time Simulator

Sarah Sillars

Birmingham 24 · HYROX WOMEN

Total Time

57:12+55:00+10:55=2:03:07

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

08:36top 0.0%

Burpee Broad Jumps

09:24top 0.0%

Row

05:37top 0.0%

Farmers Carry

03:21top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:55top 0.0%

Race Time Simulator

Sarah Sillars

Birmingham 24 · HYROX WOMEN

Total Time

57:12+55:00+10:55=2:03:07

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

08:36top 0.0%

Burpee Broad Jumps

09:24top 0.0%

Row

05:37top 0.0%

Farmers Carry

03:21top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:55top 0.0%