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Race Time Simulator

Alice Hardy, Thomas Shiel

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

35:44+23:08+05:31=1:04:23

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:31top 0.0%

Race Time Simulator

Alice Hardy, Thomas Shiel

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

35:44+23:08+05:31=1:04:23

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:31top 0.0%