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Race Time Simulator

Ffion Owen

Birmingham 24 · HYROX WOMEN

Total Time

38:40+29:22+06:05=1:14:07

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

06:05top 0.0%