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Race Time Simulator

Emily Marchant

Birmingham 24 · HYROX WOMEN

Total Time

31:12+37:33+06:11=1:14:56

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

06:11top 0.0%