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Race Time Simulator

Matt Smith

Birmingham 24 · HYROX MEN

Total Time

30:48+30:39+05:20=1:06:47

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

05:20top 0.0%