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Race Time Simulator

Charlene Stewart-Grimes

Birmingham 24 · HYROX WOMEN

Total Time

1:06:00+57:05+11:09=2:14:14

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

07:45top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:15top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:09top 0.0%

Race Time Simulator

Charlene Stewart-Grimes

Birmingham 24 · HYROX WOMEN

Total Time

1:06:00+57:05+11:09=2:14:14

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

07:45top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:15top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:09top 0.0%