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Race Time Simulator

John Burns

Birmingham 24 · HYROX MEN

Total Time

41:36+40:25+06:52=1:28:53

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

05:39top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

07:58top 0.0%

Roxzone (transition + rest)

06:52top 0.0%