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Race Time Simulator

Jason Adams, David Sewell

Birmingham 24 · HYROX DOUBLES MEN

Total Time

1:07:44+40:20+12:00=2:00:04

Running Pace (average per lap)

08:28top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

09:23top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

07:25top 0.0%

Wall Balls

05:52top 0.0%

Roxzone (transition + rest)

12:00top 0.0%