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Race Time Simulator

Dave Morris

Birmingham 24 · HYROX MEN

Total Time

40:00+36:59+06:18=1:23:17

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

06:18top 0.0%