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Race Time Simulator

Christopher Frith, Alison Burton

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

56:08+38:16+11:06=1:45:30

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:06top 0.0%