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Race Time Simulator

Luke Bland, Lynsey Donoghue

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

42:32+30:18+07:47=1:20:37

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

07:47top 0.0%