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Race Time Simulator

Samantha Perrin

Birmingham 24 · HYROX WOMEN

Total Time

53:36+55:15+11:09=2:00:00

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

07:07top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:56top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

09:38top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:09top 0.0%

Race Time Simulator

Samantha Perrin

Birmingham 24 · HYROX WOMEN

Total Time

53:36+55:15+11:09=2:00:00

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

07:07top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:56top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

09:38top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:09top 0.0%