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Race Time Simulator

Nicola Mcgee

Birmingham 24 · HYROX WOMEN

Total Time

45:36+40:45+10:30=1:36:51

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

07:12top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

07:11top 0.0%

Roxzone (transition + rest)

10:30top 0.0%