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Race Time Simulator

Mary-Claire Kelly, Niamh O Brien

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:24+34:00+08:26=1:30:50

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

08:26top 0.0%