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Race Time Simulator

Josh Smee, Vince Gray

Birmingham 24 · HYROX DOUBLES MEN

Total Time

39:12+25:33+06:41=1:11:26

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

06:41top 0.0%