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Race Time Simulator

Kate Williams

Birmingham 24 · HYROX WOMEN

Total Time

34:48+32:35+05:54=1:13:17

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

05:54top 0.0%